The Starbucks Diet

The Starbucks Diet

Ok, there is no such thing but that is what I call it. I love Starbucks!! But, how do you manage to drink an iced venti Mocha almost daily and still lose weight or at the very least not gain any?

Some people do smoothies or Slimfast, neither of which fill me up. Filling up on rabbit food (veggies and fruit) is healthier but doesn't satisfy my sweet tooth.

This is where my Starbucks Diet comes in. I get my drink and make it last over about a 3hr period, putting in the refrigerator between downing bottles of Aquafina. It fills me up, I get my dairy for the day in, my chocolate fix and the coffee flavor I love. Then I eat dinner as usual. Some days I need more so I may have a piece of fruit or some crackers.

Would I recommend this to people? No. But it works for me. I am very healthy and "technically" not over weight. I am just the typical female trying to lose that last 5-10 lbs because of some stupid number on a scale.

And why do I like it so much?? Because I can get my Starbucks AND drink it too!! And yes, I have and am losing weight.

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Think Thin Thursday!!

Think Thin Thursday!!

Yep, I need this!! I always diet before the holidays so I can indulge at Christmas (with in reason) with out feeling really guilty lol.
The Not-So-Blog

So this is Think Thin Thursday brought to you by Bridgette at Not-so-Blog Blog

My starting weight today is 149.2 I had to be out the dorr very early so no time to post my pic this week. I will next week though. I would like to lose 2 lbs by next Thursday. And a total of 12-15 lbs total

My goal for this week is:
to walk 4 miles (hope the kids can keep up).

My task for this week is:
"Instead of giving myself reasons why I can't, I give myself reasons why I can." My reasons are to be healthy, less tired and have more energy.

Would you like to get in shape? Lose a few pounds? Then join us for Think Thin Thursdays. Visit the link above for rules and details.
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